Hello! I’m Imogen Francis, a passionate advocate for sports performance, with a particular focus on cycling.

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My coaching philosophy centers on the belief that small, consistent improvements—whether in programming, recovery, nutrition, or daily habits—are the key to achieving success.

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Together, we will work through a structured plan tailored to your goals, helping you maximize your potential, whether you're a beginner cyclist, runner, triathlete, or gym-goer looking to set and achieve meaningful targets.

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With a background in personal training, I offer customized strength programs, either independently or integrated with your sport (cycling, running, or triathlon). Strength training is crucial not only for sport-specific performance but also for injury prevention and overall health.

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If you’re ready to take your athletic performance to the next level, I’d love to discuss how I can help you reach your goals. Feel free to contact me to get started.