Services
All services are provided through Training Peaks and customised to each individual athlete. 24/7 communication is provided as well as daily program check-ins.
Cycling Coaching
Strength and Conditioning Coaching
As an experienced cyclist, I offer coaching for those aiming to perform in specific events or improve fitness. Expect 24/7 support, daily check-ins, and a customized program to optimize your performance.
With a background in Personal Training, I’ve transitioned my Strength and Conditioning coaching online, utilizing the new Strength feature in Training Peaks.
Triathlon Coaching
Running Coaching
Having started in Triathlon myself, I’ll guide you through all three disciplines. Additionally, I offer customised strength programming to target weaknesses, boost performance, and reduce injury risk.
With experience in run coaching from a 5km PB to ultra-marathons I can provide knowledgable coaching in any area of your choice. All services can also include nutritional advice.
Accreditations
01.
Foundation Cycling Instructor​
Completed through AusCycling.​
02.
ASCA Level 1​
Accrediting body for strength and conditioning coaches in Australia as recognised by the Australian Sports Commission and its high performance division the Australian Institute of Sport.
03.
Cert III & IV in Fitness
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​Personal Training background, where my health and fitness passion grew and eventually lead me into endurance sports.
Client Testimonies
“Love everything about Imogen’s coaching, great to work with especially with all the personalised specific training which is great for my personal progression. Always happy to chat about training and has great advice for any training/nutrition questions. Highly recommend.”
Oliver Hamilton, Ironman 70.3 client.
GBVisionPhotography